Massage therapy is an alternative health choice that can optimize the health of individuals thru preventative care, treatment of existing ailments and relaxation of the mind and body.

Massage is the assessment and manipulation of soft tissues. This includes skin, connective tissues, muscles, tendons and ligaments. Our minds and our bodies are interconnected, so soothing our bodies can help ease our minds.

Massage therapy consists of several different types of therapy to address different conditions, see below for more detail:

Manual Lymph Drainage:
Manual lymph drainage is a gentle technique to decrease swelling due to injury or surgery and can also help with draining areas of congestion (including sinuses). This helps decrease healing time and returns you to your normal routine more quickly.

Visceral Manipulation (VM1- Barral Institute):
Visceral manipulation is the treatment of the abdominal organs. The organs can be closely tied to aches and pains that we experience within our bodies. By addressing these restrictions we can ease the aches and pains in our bodies.

Pregnancy Massage:
Massage therapy helps to relieve the discomforts of pregnancy, including back ache, sore shoulders/neck, tense legs and tender breasts - or whatever your body has done to adapt to the growing body inside!

Breast Massage:
Breast massage helps maintain healthy breast tissue. Massage can treat swollen, tender or congested breasts especially from PMS or relating to pregnancy.

Massage Therapy Fees:
As of November 1, 2010, all prices include HST

30min        $55
45min        $70
60min        $88
75min        $103
90min        $120

Cash, cheque, Visa, MasterCard and Debit accepted